approval vs. support
Let’s not confuse approval with support friends… When you have a big crazy dream for your life, it’s easy to…
bring positivity into your life
I’ve made a lot of changes to my social media feed this past year…not only to what I post,…
on self sabotage
Why is it, that even in our wins, self doubt will inevitably find us? Why do we self sabotage just…
start with self love
Self Love – sure that’s easy right? When I started therapy a year ago, one of the first questions my…
because sometimes wisdom is hard to hear
“Because sometimes, wisdom is hard to hear.” — Ann Swindell I just started using the First Five App this week (thanks…
consistency compounds
I listened to the Rise Podcast with Rachel Hollis today and she interviewed the one and only John C. Maxwell who…