how to battle a shame storm
Have you ever experienced a “shame storm?” This is something I learned from reading The Gifts of Imperfection by Brene…
how i use self doubt
My story is picking up and I was able to knock out 2313 words this morning 🙌🏻 I’m going to…
Big year of big changes – looking back at 2018
2018 – The Big Year of Big Changes When I started 2018 last January, I was at one of the…
surviving the Holiday hustle
Wow friends! I don’t know about you guys, but I am struggling! This Holiday season is totally kicking my butt….
self care and storms
Talking about storms and self care in my Instagram story this morning @tiffanimassa Honestly eight months ago I didn’t even…
on anxiety and panic attacks
“Anxiety is a sly parasite. It creeps slowly into your mind, until one day, it takes over completely. Then you…