building resilience

Resilience is my word for 2019…here we are 6 months into the year and I’ve lost count of how many times I’ve had to pick myself back up, reset my mindset, and then decide to keep going.

I’m trying to make BIG changes and BIG movements in my life…I’m trying to undo decades of habits and create new ones in almost every area of my existence.

It’s hard work and I know I’m going to get knocked down over and over again.

That’s why I chose this word, resilience.

It reminds me to keep going, to not give up on my pursuit of a better life, and to not stay down for long. ❤️💪🏻.